Real Foods + Creative Teaching and Coaching.

Susan Garth ~ The Natural Kitchen

I’m here to help you nourish your body and your mind, to empower you to feel AWESOME inside and out, so you can get out there and shine YOUR light in the world!

  • “real” foods for YOUR particular body and constitution
  • coaching to help you evolve your whole relationship with food
  • 8 week resets, designed just for YOU and your unique goals
  • private instruction to learn new recipes and cooking skills
  • meals prepared for your own kitchen

 “Susan – Indian Dinner OMG delicious! Looking forward to the Sweet Potato Lo Mein tomorrow” – Robin S

“Another happy week here, foods look and taste great.” – Andrea M

“That salmon was amazing.
Can’t wait to see what’s on the menu for next week.”
– Bruce P

The Natural Kitchen