The Natural Kitchen / DISH Bistro Personal Chef

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We currently offer personalized meals for pick-up
at our DISH Bistro location,
93 Main Street in Greenwich NY.

. . . . .

What is a personal chef?

We can prepare meals for you with your personal dietary needs in mind. All you have to do is reheat (when necessary) and serve.

We’ve been providing personal chef services for a wide range of clients for over a decade.

Our foods are tried, tested, and come highly recommended by our long list of happy customers.

. . . . .

Some ways in which our clients utilize our service:

Prepared meals on a weekly basis

Ready-to-cook dishes and extra prep for big family gatherings
and holidays

Prepared foods and frozen meals to take to the vacation house, or to anyone needing a little nourishment

. . . . .

How can we serve you? (518) 692-0200.

The Natural Kitchen ~ Catering

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. . . . .

A unique and delicious menu for a stress-free dinner party

Hors d’oeuvres for a cocktail reception

Savories and sweets for a proper afternoon tea

Kids foods (where the kids can help!) for a special birthday

A weekend’s worth of nourishing meals for your group retreat
in the mountains ~ prepared fresh, on site

Seasonal specialties and some extra kitchen prep to make your next holiday meal a breeze

. . . . .

We offer an array of services to inspire your next event!

The Natural Kitchen (518) 763-1466

Bio

“One of the very nicest things about life is the way we must stop whatever it is we are doing and devote our attention to eating.” ~ Luciano Pavarotti

the-natural-kitchen-bio

Susan began her professional cooking career in Saratoga Springs, NY, in 1993. From the start she’s been drawn to working with natural, wholesome foods.

She attended the Kushi Institute in Becket MA, where she honed her knife skills and studied the art of creating balance in the body through connecting with the world around us. She’s trained in the art of Macrobiotics and is a certified Metabolic Typing practitioner. She continues her studies in holistic nutrition and herbal medicine in her not-so-spare time.

She began teaching cooking classes in 1995 and still has just as much fun with them today!

She has enjoyed working with private clients and catering public events for more than a decade through her company, The Natural Kitchen. She has partnered with doctors and nutritionists since 2000, keeping their patients well nourished by creating meals based on dietary guidelines provided for each case.

Her style has been enriched by apprenticing with chefs of various cuisines on both the east and west coasts of the US.

Susan also brings culinary inspirations from her travels:

She and Scott lived in Europe while Scott completed a Masters degree. Together they’ve eaten their way through regions of Italy, France, Greece, Great Britain, Belgium, The Netherlands, Germany, Mexico, and three different stints in The Big Apple.

Her most recent project in New York City was to help launch the cafe at moomah, which opened its doors in TriBeCa in May of 2009.

The Natural Kitchen’s clients include a variety of high profile personalities, busy families on the go, people challenging illnesses, and plenty of folk who simply love to eat well but don’t necessarily love to cook.

Susan and Scott savor life in upstate New York, a perfect home base to enjoy the bountiful offerings of the northeast.

suz-scott-the-natural-kitchen-bio

Village Volunteers Benefit Party

Friday, Sep 18, 2009  6:30 pm
Spring Street Gallery, Saratoga Springs, NY

Please come join us for an evening of music, food and general merriment while we learn more about Village Volunteers, a non-profit organization that supports sustainable growth through a myriad of programs in Ghana, Kenya, India & Nepal.

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Menu

Inspired by the flavors of these vibrant countries.

GHANA

Plantain Crisps

Ghanaian Spiced Shrimp with Avocado

Drunken Fruit Skewers

NEPAL

Flatbread topped with Lemon Pickled Potato, garnished with yogurt and cilantro

Nepalese Spiced Pork Meatballs

KENYA

Vegetarian Sampler Plate:

Kunde – Black Eyed Peas flavored with tomato, onion and peanut puree

Kenyan Style Greens – collards, turnip greens, mustard greens, spinach – whatever’s fresh at the market, spiced with hot green chiles, onion, tomatoes, coconut milk

Served Hot, with Rice

INDIA

Chilled Individual Creamy Rice Puddings

Garnished with Pistachios

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$20 donation requested, but please join us no matter what you can give!

Call Elizabeth at 518 326 1769 for more information or to RSVP

We Love Soup!

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In our world, it’s always soup season…

Some of our most popular include:

Thai Carrot

Carrot Ginger

Summer Corn

Gazpacho

Avocado Lime with Spiced Chilled Shrimp

Cucumber Yogurt with Dill

Vichysoisse

Chilled Watermelon Soup garnished with Mint & Feta

Roasted Corn Chowder

Butternut Squash

Spiced Pumpkin

Tomato Vegetable with Cabbage

Squash & Apple

Creamy Broccoli

Cauliflower Gruyere

Creamy Potato Leek

Squash & Corn

Power Greens Soup

African Peanut

Chunky Potato, Leek & Swiss Chard

Vegetarian Tortilla

Asian Crab Bisque

Tomato Bisque

Tomato & Star Anise

Minestrone

Thai Coconut Soup with Tofu, Mushrooms, Carrots, Tomato & Scallion

Chickpea & Vegetable Chili

Red Lentil

Tomato Rice

Black Bean

Split Pea

Lentil Vegetable

French Lentil Corinader

Red Lentil Dal

White Bean with Spinach & Tomato

Hot & Sour Chicken or Tofu with Noodles

New England Clam Chowder

Boulliabase

Mexican Chicken & Rice

Turkey Chili

Vegetable Beef

Beef Barley

Lamb & Lentil

. . .

What’s your favorite?

Saratoga Springs NY, Manchester VT Personal Chef ~ Sample Menus

food chinese greens on a plate

Everybody has their own unique palate.

We have dishes to please, whether you like it simple and mild or vibrant and spicy, all while keeping your dietary needs in mind.

The following menu items were compiled by going through our notebooks and posting an assortment of foods prepared for our eclectic mix of clients on any given week.

What looks good to you?

Retreats & Workshops

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We offer on-site catering for your group’s retreat or workshop. If your retreat location doesn’t provide adequate meals for your needs, call us! We’ll bring all the ingredients to your location and create nourishing meals and snacks to accommodate your schedules and activities.

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Summertime Yoga Cleansing Weekend Retreat

Great for the changing of the seasons, or any time we feel the need for a little extra light.

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Folks arrive at retreat site Friday evening – Depart Sunday after lunch

Guests never go hungry! :)

Friday evening late night snacks

Saturday Breakfast, Mid-Morning Snack, Lunch, Afternoon Snack, Dinner and Late Night Nibbles

Sunday Breakfast, Mid Morning Snack and Boxed Lunch

Guests also enjoy:

Morning & Afternoon Yoga Classes, Cooking Class, Discussion Groups on topics of cleansing and detox, optional Personal Massage & Accupuncture appointments, and plenty of time for rest, relaxation and rejuvenation.

Contact Us

If you would like more information please email us at

dish.bistro @ yahoo.com
(no spaces)

or call

518.692.0200

suz-scott-9-09Susan & Scott
The Natural Kitchen / DISH Bistro
photo: mindymyers.com

Kids Foods!

Families with kids sometimes face a challenge when it comes to dinner time.

diet kid sleeping at the table

We have a whole bunch of recipes tried and tested by the kids of clients over the past 10+ years.

We will make sure your little ones get something they like too,

even the really picky ones…

:)

Sample Personal Chef Menus…

Who’s hungry?

Summer Rolls – No matter the season, these are a popular item! Filled with colorful raw vegetables and fresh herbs (and your choice of chicken, shrimp, tofu or seitan). Served with a spicy peanut dipping sauce.

Miso Glazed Salmon Fillets – served with soba noodles tossed with shiitakes, ginger, garlic and parsley, side of stir fried seasonal vegetables

Moroccan Chicken Stew - with a sublime blend of spices, tomatoes and a handful of apricots simmered in, served over couscous, with a side salad and balsamic vinaigrette

French Beef Salad – strips of rare flank steak with green beans, tomatoes, carrots, and a dijon-shallot vinaigrette, served with a side of steamed potatoes and sauteed mushrooms

Sausage Grill – Plump sausages grilled along with fresh fennel, sweet onions, baby bok choy and colorful peppers. Served with warm creamy polenta.

Zucchini Enchilada Casserole – Corn tortillas nestled between layers of sauteed zucchini & onions and a mild green chili sauce. Topped with cheddar cheese and baked till bubbly. Served with a side of black beans and carrot-jicama salad with cilantro and lime.

Frittata – Mild Green Chile & Monterey Jack

Peach & Cherry Crumble – get out the vanilla ice cream and enjoy!

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